Rotator Cuff Injuries Solved!

Why Is Your Rotator Cuff in Pain and How Can You Solve It?
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Lewis, J. Rotator cuff tendinopathy: A review. British journal of sports medicine. Blaine, T. The molecular pathophysiology of subacromial bursitis in rotator cuff disease. Journal of shoulder and elbow surgery, 14 1 , SS Mitsui, Y. Journal of Orthopaedic Research, 26 7 , Kim, D. Shoulder injuries in golf. The American journal of sports medicine, 32 5 , Tillander, B. Effect of steroid injections on the rotator cuff: an experimental study in rats. Journal of shoulder and elbow surgery, 8 3 , Wei, A. The effect of corticosteroid on collagen expression in injured rotator cuff tendon.

Akpinar, S. Effects of methylprednisolone and betamethasone injections on the rotator cuff: an experimental study in rats. Advances in therapy, 19 4 , Parry, C.

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Pain in avulsion lesions of the brachial plexus. Pain, 9 1 , News U. In such cases, the pain may at first be mild and only present with overhead activities such as reaching or lifting, but as time passes, pain may result from little or no stressful activity at all, including just lying in bed on the affected side at night. Stiffness and loss of motion are also common, making it difficult to perform simple daily tasks such as combing your hair or twisting your arm behind your back to fasten a button on a blouse, or reaching up to adjust a hat or the hood of a coat.

Shoulder Pain Causes & Treatment

Some of the signs of a rotator cuff tear include thinning atrophy of the shoulder muscles and pain or weakness when you lift your arm or when you lower it from a fully raised position. There may also be a crackling sensation crepitus when the shoulder is moved in certain ways. A doctor will begin by taking the medical history, then perform a physical examination, looking for tender areas, deformity, and restrictions in strength and motion.


The question I and others here have had is can a full thickness tear heal on it's own? Surgery The type of surgery performed depends on the size, shape and location of the tear. Symptoms An acute rotator cuff tear as a result of trauma can occur on its own or in conjunction with another shoulder injury, such as a fracture or dislocation. Having said that, while most tears will heal with just a precise injection, there are a few massive rotator cuff tears that are unlikely to be helped without surgery. Surgery Media Room Supplements.

Beyond that, he or she may request imaging tests, usually beginning with x-rays. Other tests may be ordered, including an ultrasound or a CT scan computerized tomography or MRI magnetic resonance imaging , all of which can better visualize soft tissue structures such as the rotator cuff tendon. An MRI is the gold standard, since it can even distinguish between a complete full thickness tear of the tendon and a partial tear, and whether the tear is within the tendon itself, or if the tendon is detached from the bone.

Once a diagnosis of rotator cuff tear has been made, patients should discuss with their surgeon the most effective treatment approach for their individual needs. Accordingly, an orthopaedic surgeon may recommend surgery if:. The type of surgery performed depends on the size, shape and location of the tear.

If the tendon is torn loose from its insertion on the greater tuberosity of the humerus, it can be reattached directly to the bone. In most cases, a decompression of the cuff is also performed, removing any bone spurs that might be causing impingement or pressure on the cuff. However, while the injury may have been repaired, the operation could be quite painful and occasionally caused problems with stiffness and weakness of the muscles that are cut as part of the surgical exposure.

I will be getting an MRI once approved. I am curious about what the time frameis for a large tear retracting and turning to fat. HELP…i dont want this surgery!!!!!! Dear Sir I have just had an ultrasound the results are a small Tare the pain i get is mostly down the arm into the elbow is this common. I can move the arm up down and around with out pain and have no problem sleeping. When I was at work 8 years ago my job was lifting most of the day and have no problem with my arm.

Shoulder Pain Overview

I must point out 3 years ago I feel of a ladder smashed this arm on to a concret post had pain for a few weeks nothing since. Physical therapy sounds like a great option … we typically do not chase small tears. Most can be safely watched.

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Pain from the fracture has now gone and physio I have an anterior lift of degrees and oblique lift of 80 degrees. Can I achieve this without surgery or not? How long do I have to make my decision for my muscle to turn to fat?

I play tennis times a week and noticed right shoulder discomfort at night while trying to sleep. I am left-handed.

When to ortho Dr. I still have total mobility and the Dr. Is surgery required and there is no pain, but complete mobility? I may not get the mobility back? And if I wait to long might need reversible shoulder replacement? Your opinion please. Some tears do become larger, some do not. The question you need to ask your doc is what does the literature say about the success rate of surgery for a retracted tear? Depending on how much retraction and if the muscle has fatty atrophy, then the results can be rather poor. I have a full tear on my subscap.

If I decide against surgery what are my longterm effects? Muscle tissue absolutely cannot turn to fat, it is a total physical impossibility. Muscles atrophy or the grow, they do not change from one form to another.

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An individual may lose muscle mass, and increase the amount of body fat, but there is no mechanism by which muscle can turn into fat, they are entirely different things. You are correct… we do not understand fatty infiltration.

But we need to try and make it easier to comprehend for the masses. Molecular mechanisms The molecular mechanisms that lead to the development of rotator cuff muscle atrophy and FI have not been well-defined. Two key components in the development of these muscle changes appear to be unloading of the muscle-tendon unit and denervation of the muscle.

Akt-mTOR and muscle atrophy The Akt-mTOR mammalian target of rapamycin pathway plays a central role in the signal transduction pathway that regulates muscle size. It is also involved in protein degradation by interfering with major muscle protein degradation pathways, including the autophagy and ubiquitin-proteasome pathway. Thus, the identification of these pathways has led to potential targets for pharmacologic inhibition of FI.

How to Prevent Repetitive Use Injuries (Rotator Cuff and Lateral Epicondylitis, aka Tennis Elbow)

You provide the most useful information on the internet regarding rotator cuff injuries. Most recently I tore the tendon again after getting another MRI… and it seems the tear is slightly bigger but still a partial tear. Do you recommend getting PT again to see if it heals it or do you believe that since it is reoccurring for its second time that I should get surgery? Do you hear about tears happening again and do they usually heal again?